Windsurfing Instructions

Windsurfing classes will start May first from 7:00 - 8:00 PM every Tuesday afternoon. Sign up at the front desk. You must be able to pass a swim test swimming 40 yard and lift 50 pounds. Instructions are open to male and females 18 years and older.

Instructor Mike Dosket has three years training as a SCUBA instructor, ten years as a swim coach and fifteen years as a windsurfer enthusiast.

Come join the gang as we learn to windsurf in the the pristine waters of the gulf coast.

Yoga Classes on the Beach

Yoga classes beginn May first on Monday,Tuesday and Thursday evenings from 6:00-7:00 PM. Sign up form is at the front desk.

Kim has been practicing yoga since 2002. She originally tried it as just another exercise along with weight lifting, spinning and other aerobic workouts but soon came to appreciate the overwhelming benefits of a consistent practice and yoga became her primary source of exercise. She has taken teacher training with Yoga Fit and has studied Yoga Therapy under Doug Keller. Kim is currently putting her attention to learning more about Yin yoga and its many benefits.



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    New Gym Location
Come visit our new workout center on the beach. Enjoy yoga on the quiet sugar sands of Crystal Beach. The tranquil waters will relax and remove your stress.

 
    Special Offers
The first 100 people who sign up will receive 50% off their first month's gym membership with no registration fee. See front desk for details.

 
    Meet the Trainers
You are invited the first Monday of each month for 'Meet the Trainer' night from 6:00-9:00 PM. Stop by and meet the trainers for one-on-one talks and tips for effective weight training.

 
    Beach Walks
Attention walkers! Join us for our weekly beach walks on Tuesday and Thursday mornings from 7:00-8:00 AM. Informaiton is avaialable at the front desk.

 
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